Articles
Finding Your Voice After Silence: An Honest Blueprint for Self-Worth
Jill Nypower’s new book blends practical self-love techniques and authentic storytelling, guiding women to overcome self-doubt and embrace true power
Hold My Capri Sun: Gen X Women and the Humour of Being the Family Anchor
Explore how Generation X women navigate parenting, caregiving and careers with wit and resilience—offering frank insight into modern family wellbeing
Learning to Love Ourselves: Lesbian Women Find Emotional Education Through the Conscious Girlfriend Academy
Queer women later-in-life find healing and connection through emotional education, attachment repair and authentic relationships in midlife
Why ‘The Art of Self Therapy’ Speaks to Women Tired of Shortcuts: Real Stories, Real Healing
Explore ‘The Art of Self Therapy’—a guide to authentic self-discovery and mindful self-care for women seeking honest insight and lasting wellbeing
‘Once Upon an Amateur Mom’ Turns Imperfect Parenting into Unforgettable Moments
Renee Thomas Hawkley’s book Once Upon an Amateur Mom celebrates imperfect family moments, showing how honest motherhood fosters lifelong connection and joy
From the Monastery to the Meeting Room: Don Johnson’s Guide to Conscious Living for Real Women
Don Johnson’s Living a Conscious Life is a guide blending mindfulness, holistic wellbeing and practical wisdom for women navigating modern demands.
Poetry Has Healing Powers- Powerful Therapy Tool Trends Embrace Emotional Healing Through Verse
Discover how poetry therapy rises in 2025 as a key wellness trend nurturing emotional healing, mental wellbeing and mindful self-reflection through verse
How Mothers Redefine Parenting Amidst Digital Age Challenges
Exploring the evolving landscape of modern motherhood, blending timeless wisdom with contemporary challenges. Emphasising parental stress, mental health, and the future of maternal wellbeing.
Learn to Say No! to Relationships That Consume Your Energy
It is never easy to learn to say No! to relationships that consume your energy. At the launch of her latest book- Forget Me Not- Dr Nani looks into the difference between relationships that consume your energy and relationships that nourish your purpose.
Feeling Good and Happy Every Day- The Courage to Believe in Yourself
What is your confidence set point? The most recent survey revealed that 62% of adults across 142 countries report struggling with the self-confidence. Dr Marina Nani looks into the courage to believe in yourself so you start feeling good and happy every day.
Feeling Good and Happy Every Day- The Luxury of Time
What makes you feel good and happy today? What is your relationship with time? Dr Marina Nani looks into the luxury of time.
Feeling Good and Happy Every Day: Re-imagine Life After 50
After 50, many women believe their days of firsts are over. Dr Marina Nani is reflecting on re-imagining life on your own terms to start feeling good and happy every day.